Healthcare Supplements

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The pros and cons of Urolithin A

Urolithin A is a metabolite produced by the gut microbiota from ellagic acid, which is found in various fruits and nuts, particularly in pomegranates and certain berries. While research on Urolithin A is still in its early stages, there are…

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What is Urolithin A?

Urolithin A is a metabolite produced by the gut microbiota during the digestion of ellagitannins, which are polyphenolic compounds found in certain fruits and nuts. Ellagitannins are particularly abundant in foods such as pomegranates, strawberries, raspberries, walnuts, and certain other…